---
title: "Comparisons: Journal, Page 2 of 2 | Microgreens Guru"
description: "Microgreens side by side with sprouts, mature vegetables and each other. Page 2 of 2."
url: "https://microgreensguru.com/blog/category/comparisons/page/2/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

[The journal](https://microgreensguru.com/blog/)

# Comparisons

Page 2 of 2

- [Microgreen Powder Against Fresh: What You Gain, What You Lose, and What Nobody Can Tell You](https://microgreensguru.com/blog/powder-against-fresh/): Sellers claim 80, 85, 95 percent or negligible loss. In the one broccoli study, retention ran from 4.42 percent for chlorophyll to 97.86 for potassium, a 22-fold spread. One number cannot describe that.