---
title: "Health and nutrition: Journal, Page 3 of 3 | Microgreens Guru"
description: "What microgreens contain and what studies have found about eating them. Page 3 of 3."
url: "https://microgreensguru.com/blog/category/health-and-nutrition/page/3/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

[The journal](https://microgreensguru.com/blog/)

# Health and nutrition

Page 3 of 3

- [Microgreens and Gut Health: What One Small Study Actually Found](https://microgreensguru.com/blog/microgreens-and-the-gut/): Eleven people, one serving, and the researchers looked at chemistry rather than symptoms. The constipation study often cited for this used sprouts, was paid for by a farm, and one good bacteria went down.