---
title: "Journal, Page 2 of 12 | Microgreens Guru"
description: "Is the 40-times claim true, are they safe to eat raw, will they help your blood sugar, how long do they keep. The questions people actually ask about microgreens, answered from the research and dated. Page 2 of 12."
url: "https://microgreensguru.com/blog/page/2/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

The journal

# Journal

Page 2 of 12

- [Are Microgreens Keto? How to Count Net Carbs](https://microgreensguru.com/blog/are-microgreens-keto/): Are microgreens keto? Find total carbohydrate, fiber, and sugar per crop, plus per serving net carb ceilings measured against daily keto limits.
- [Microgreen Seeding Rate Chart: Grams Per 1020 Tray](https://microgreensguru.com/blog/microgreen-seeding-rate-chart/): Find grams per 1020 tray for common crops in this microgreen seeding rate chart, plus why rates differ and how to set your own rate from a first tray.
- [Microgreens and Eye Health: What the Lutein Numbers Show](https://microgreensguru.com/blog/microgreens-and-eye-health/): Microgreens and eye health: learn what a 2012 study found in cilantro and red sorrel, how that compares to spinach, and what the AREDS2 trial actually tested.
- [Microgreens During Pregnancy: Safety And Nutrition](https://microgreensguru.com/blog/microgreens-during-pregnancy/): Microgreens during pregnancy: what agencies say about raw sprouts versus microgreens, past recalls, safer handling, and folate and iron per serving size.
- [How Long Do Microgreens Last by Crop and Temperature](https://microgreensguru.com/blog/how-long-do-microgreens-last/): How long do microgreens last in the fridge depends on the crop and the temperature. See measured storage life by crop and what to do when no figure exists.
- [Is AeroGarden Worth It for Kitchen Microgreens?](https://microgreensguru.com/blog/alternatives-to-a-pod-garden-for-microgreens/): Is AeroGarden worth it for microgreens at home? Weigh tray kits, DIY lights, windowsill trays and jars by cost, space, light needs and weekly time.
- [AeroGarden Bounty Review: Basic, Bounty and Elite Specs](https://microgreensguru.com/blog/aerogarden-bounty-review/): This AeroGarden Bounty review compares the Basic, Bounty and Elite by watts, features, price, stock, running cost estimates, and warranty terms.
- [AeroGarden Farm Review: Specs, Price and What It Grows](https://microgreensguru.com/blog/aerogarden-farm-review/): This AeroGarden Farm review breaks down the Plus and Basic models, last known list prices, running costs, warranty terms, and owner-reported problems.
- [Do I Need a License to Sell Microgreens?](https://microgreensguru.com/blog/do-i-need-a-license-to-sell-microgreens/): Do I need a license to sell microgreens at a market, to a restaurant, or to neighbors? Find your state's answer, its condition, and what would change it.