---
title: "Journal, Page 5 of 12 | Microgreens Guru"
description: "Is the 40-times claim true, are they safe to eat raw, will they help your blood sugar, how long do they keep. The questions people actually ask about microgreens, answered from the research and dated. Page 5 of 12."
url: "https://microgreensguru.com/blog/page/5/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

The journal

# Journal

Page 5 of 12

- [Microgreens Side Hustle: A Weekly Time and Income Breakdown](https://microgreensguru.com/blog/microgreens-side-hustle/): Thinking about a microgreens side hustle? See how reported growers spend their hours on growing, harvest, selling, and delivery before you start trays.
- [Can You Use Your Own Seeds in an AeroGarden?](https://microgreensguru.com/blog/use-your-own-seeds-in-an-aerogarden/): Yes, you can use your own seeds in an AeroGarden. See current sponge and pod prices, seed counts per position, and sprouting times for your own crop.
- [Microgreens for Chefs: Buyer Survey vs Supplier Catalogs](https://microgreensguru.com/blog/microgreens-chefs-buy/): Microgreens for chefs compared two ways: one restaurant buyer survey and six supplier catalogs, so you know which crops to plant before selling.
- [Microgreens for Seniors: Nutrition, Safety, and Serving Size](https://microgreensguru.com/blog/microgreens-for-seniors/): Microgreens for seniors: what a 2025 feeding trial measured, how much vitamin C a serving gives after 50, and what CDC food safety guidance says.
- [Buying a Microgreens Business for Sale: What to Check First](https://microgreensguru.com/blog/buying-a-microgreens-business/): Thinking about a microgreens business for sale? Learn how sellers state cash flow, what SBA loans require in 2026, and what to check before you buy.
- [Microgreen Seeds vs Regular Seeds: What the Label Must Say](https://microgreensguru.com/blog/microgreen-seeds-vs-regular-seeds/): Microgreen seeds vs regular seeds: garden packets, dried beans, and birdseed follow different label rules. Know what to check before you sow any bag to eat.
- [Are Microgreens Low FODMAP? What Monash Research Shows](https://microgreensguru.com/blog/are-microgreens-low-fodmap/): Are microgreens low FODMAP? Learn what Monash sprouting research shows, which crop families deserve extra caution, and how reintroduction testing works.
- [How to Grow Sprouts at Home: Steps, Timing and Safety](https://microgreensguru.com/blog/how-to-grow-sprouts-at-home/): Follow the full jar method for how to grow sprouts at home, with soak and rinse timing, harvest day, storage rules, and who should avoid eating them raw.
- [Best Microgreen Seed Suppliers for Every Grower Scale](https://microgreensguru.com/blog/microgreen-seed-suppliers/): Find the best microgreen seed suppliers for your crops by weighing germination, organic certification, pathogen testing, pack sizes, and shipping costs.