---
title: "Journal, Page 6 of 12 | Microgreens Guru"
description: "Is the 40-times claim true, are they safe to eat raw, will they help your blood sugar, how long do they keep. The questions people actually ask about microgreens, answered from the research and dated. Page 6 of 12."
url: "https://microgreensguru.com/blog/page/6/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

The journal

# Journal

Page 6 of 12

- [Best Microgreens for Kidney Health: Potassium by the Serving](https://microgreensguru.com/blog/microgreens-and-kidney-health/): See measured potassium and phosphorus for the best microgreens for kidney health, from lowest to highest, plus what your renal dietitian needs to know.
- [Best Sprouting Trays and Jars for Home Sprouting](https://microgreensguru.com/blog/best-sprouting-trays-and-jars/): Compare the best sprouting trays, jars, sacks and automatic sprouters by format, price and cleaning needs, plus which seeds and buyers each one suits.
- [Microgreen Labels: Printers, Cost, and Cold Storage](https://microgreensguru.com/blog/microgreen-labels/): Compare direct thermal, thermal transfer, color inkjet, and printed rolls for microgreen labels, with cost per label, adhesive tips, and barcode fees.
- [How to Write a Microgreens Food Safety Plan](https://microgreensguru.com/blog/microgreens-food-safety-plan/): Build a microgreens food safety plan section by section, pick a free template to start from, and know which records buyers, markets and audits expect.
- [Microgreens Equipment List: What to Buy at Every Scale](https://microgreensguru.com/blog/microgreens-equipment-list/): See a microgreens equipment list priced at three scales, from one windowsill tray to a full rack, with what to buy, skip, or borrow from the kitchen.
- [Are Microgreens Profitable? What the Numbers Show](https://microgreensguru.com/blog/are-microgreens-profitable/): Are microgreens profitable? See what a national grower survey and federal sales data show, why gross revenue is not profit, and how to run your own numbers.
- [How to Write a Microgreens Business Plan Step by Step](https://microgreensguru.com/blog/microgreens-business-plan/): Build your microgreens business plan section by section, from executive summary to financial plan, with startup costs itemized by scale and source.
- [Sell Microgreens Online: Choosing a Carrier and Packing the Box](https://microgreensguru.com/blog/shipping-microgreens/): Learn how to sell microgreens online: pick a carrier and service, pack and cool the box, price the shipment, and follow the rules for mailing food.
- [Where to Sell Microgreens: Every Channel Beyond the Market](https://microgreensguru.com/blog/where-to-sell-microgreens/): See where to sell microgreens beyond the farmers market, from restaurants and grocers to food hubs and online farm stores, plus what each buyer expects.