---
title: "Journal, Page 7 of 12 | Microgreens Guru"
description: "Is the 40-times claim true, are they safe to eat raw, will they help your blood sugar, how long do they keep. The questions people actually ask about microgreens, answered from the research and dated. Page 7 of 12."
url: "https://microgreensguru.com/blog/page/7/"
lang: "en"
image: "https://microgreensguru.com/og/blog.jpg"
---

The journal

# Journal

Page 7 of 12

- [Bulk Microgreen Seeds: Cost Per Tray by Bag Size](https://microgreensguru.com/blog/bulk-microgreen-seeds/): Buying bulk microgreen seeds cuts cost per tray, but only if the bag gets used fast enough. Compare 5 and 25 pound prices, shipping, and weekly tray needs.
- [How to Choose a Hydroponic System for Microgreens](https://microgreensguru.com/blog/hydroponic-microgreens-systems/): Compare a still-water tray, ebb-and-flow table and NFT channel hydroponic system for microgreens, with setup costs, what each needs and problems to expect.
- [Are Microgreens Safe From Cyclospora?](https://microgreensguru.com/blog/can-microgreens-have-cyclospora/): Are microgreens safe from cyclospora? Learn how the parasite spreads, what washing and cooking do and do not do, and the steps that matter at home.
- [Best Potting Soil for Microgreens: Cost per Tray](https://microgreensguru.com/blog/best-potting-soil-for-microgreens/): Compare the best potting soil for microgreens by ingredients, bag size, trays filled per bag, and cost per tray, plus problems to expect from each mix.
- [Are Grow Lights a Fire Hazard? A Checklist for Tonight](https://microgreensguru.com/blog/grow-light-rack-electrical-safety/): Wondering if your grow lights are a fire hazard? Add up the actual watts and amps on your rack, then check them against your circuit and timer limits tonight.
- [High Protein Microgreens: Calories and Protein per Serving](https://microgreensguru.com/blog/microgreens-calories-and-protein/): Compare high protein microgreens by crop, with protein and calories per 100 grams and per serving, so you know exactly what ends up on your plate.
- [Is Homegrown Safer? What the Produce Recalls Actually Change](https://microgreensguru.com/blog/produce-recalls-and-growing-your-own/): Partly, and not for the reason people think. Growing your own does not remove contamination risk, it moves it onto seed, substrate and water, which are three things you can act on. And one tray is one to two days of one adult's vegetables, not a replacement.
- [Is That Recall Real? How to Check Before You Throw Food Out](https://microgreensguru.com/blog/is-that-recall-real/): A recall post going around may be years old, and two of the salad recalls that spread in 2026 are really from 2021 and 2023. Here is the two minute check, on the agency record, before anything goes in the bin.
- [Are Microgreens Sustainable? The Published Range Is 3.34 to 63.34 kg CO2e a Kilo, and Your Grid Decides Where You Land](https://microgreensguru.com/blog/sustainability-and-urban-agriculture/): One modeled crop spans a 19-fold carbon range. Indoor growing beats field lettuce on land by roughly 37 times and can lose on carbon, because the answer is a property of your electricity rather than of the crop.